Treating Your Puffy Eyes

After we’ve had a good cry, our eyes naturally become puffy, but the swelling is only short-lived. What annoys many, though, is waking up with puffy eyes or having that puffiness all day long. There are many eye creams for the treatment of puffy eyes that are available online at reasonable prices and many offer free shipping and handeling.

There are a number of things that can cause puffy eyes but fluid retention is the most common trigger. When we lie down for several hours, water builds up in the tissues under the eyes. And when we get up, gravity pulls the water down to collect on the eye lids. You can expect this puffiness to abate after a while as the fluid is re-absorbed by the body. Knowing the many reasons behind your puffy eyes in the morning is going to help you significantly in treating them for good.

Pregnancy, menstruation and other hormonal changes in the body can set off body fluid fluctuations, which can lead to the appearance of swelling around the eyes. Actually, anything that makes you retain water, like consumption of alcohol, caffeine and salty foods, can bring about puffiness around the eyes. Your body also may retain fluid longer and your eyes become puffy due to certain medicines. Those puffy eyes may also be due to a bad cold or nasal congestion. And if the puffy eyes are accompanied by itching and inflammation, they may be set off by allergic reactions. If allergies are one of the main reasons your puffy eyes appear, than you need to know which ingredients to look for and stay away from in eye creams.

When you’re stressed, spent, or you lack sleep, you’re likely to get puffy eyes. Your eyes may become irritated and the skin surrounding the eyes may begin to swell if you wear contact lenses for long periods. The eyes need to get enough rest too in order for them to be in good shape.

Closing your eyes and placing two chilled cucumber slices or tea bags, reducing your salt, alcohol and caffeine intake, and washing your face with cold water are just a few of the natural ways you can treat those puffy eyes. If the puffiness around the eyes is sparked by allergic reactions, know what allergen it is and then make a deliberate attempt to avoid exposure to it. You can also ask your doctor for the right drug.. Keep  yourself well-hydrated during the day, but try not to drink any more water right before bedtime. Try to keep your head higher than the rest of your body while you sleep to prevent water from pooling in the eye area, and get plenty of sleep as well.

See your doctor if the puffiness does not improve over time because puffy eyes can be suggestive of serious medication conditions such as kidney, liver or thyroid disease, diabetes and high blood pressure.